The Seeds of Life

Welcome to the Seeds of Life, where the focus is to reawaken our true-self through creating the ultimate lifestyle. Activate your fullest potential via the very act of understanding what it means to truly live. We combine the elements of fun, flavor, vibrancy and integrity through Raw Living Foods!

 Eco‑Smart

Delivery:20.000 di bawah 150.000
Minimum Order:150.000 di luar Ubud
Open:7 Days
Last Order:7:00 pm

Monday:8:00 am – 8:00 pm
Tuesday:8:00 am – 8:00 pm
Wednesday:8:00 am – 8:00 pm
Thursday:8:00 am – 8:00 pm
Friday:8:00 am – 8:00 pm
Saturday:8:00 am – 8:00 pm
Sunday:8:00 am – 8:00 pm

  • Prices in Rupiah unless otherwise indicated.
  • Prices are subject to change at any time.
  • 10% Government Tax will be added to your bill.
  • Minimum order of 150.000 di luar Ubud area.
Breakfast

Break-Your-Fast

01

Fruit Salad VGGF

40.000

Seasonal Fruits may change according to planetary alignments beyond our control. Ingredients: A selection of Bali’s juicy fresh fruits-organic where possible, mixed with lemon, orange juice and mint, with local grown vanilla chia, amalou, fresh shaved coconut & kefir fermented coconut yoghurt.

02

Chia Porridge VGGF

40.000

Choose from: Chai Flavor with Goji’s & Dates or Chocolate with Raisins and Banana. Ingredients: Combined with fresh coconut mylk, we use Chia grown here in Bali. A superfood powerhouse providing all the protein you need to recover and build from yoga or your daily practice & a well-balanced source of bio-available omega’s 3 & 6. Super light tho filling just the same. Good combination for digestion

03

Granolas With Nut Milk VGGF

40.000

Ingredients: Choose you from – Chocolate, Vanilla & Pumpking pie flavors. Our granolas are made from sprouted and living buckwheat or quinoa, combined with mixed nuts and sprouted seeds, raisins, cranberries, raw coconut palm sugar nectar, bananas & fresh coconut milk. Try gently warmed nutmilk with the pumpkin!

04

The Classic Breakfast VGGF

55.000

Ingredients: “Scrambled Eggs” made from corn, marinated wilted spinach & black salt, stuffed inside marinated mushrooms, eggplant ‘bacon’ served with our juicy raw & vegan bread.

05

Raw Breads & Spreads Plate VGGF

35.000

Ingredients: Caramelised Onion or Fruit ‘n’ Nut with your choice of spreads & ‘butters’ – Curry Butter, Fig Chutney or Orange & Ginger Marmalade.

Have you tried Fresh Spirulina in olive oil & pinch of sea salt?

Extra per serve

15.000

Our sprouted & activated hazelnut Nutella is the bomb diggity.

Extra per serve

15.000

06

Banana & Walnut Pancakes VGGF

50.000

Ingredients: Bananas, activated walnuts & Raw Coconut Palm Nectar make up our pancake mixture, then once dehydrated, we served layered with mixed berry compote and fresh banana, whip cream, chocolate sauce & topped with our delicious raw coconut ice-cream.

07

Take it to the next level & order the Pancake Agung!

75.000

It’s one more layer of epicness with Bali grown fresh spirulina. You know you want to…

08

Papaya Crepes With Jing Building Tonic Herb Nutella VGGF

50.000

Ingredients: Next level right here. Sprouted hazelnut rawtella with Reishi extract powder makes the choco- late filling for our dehydrated papaya crepes, drizzled with goji berry extract powder creme fraiche dazzeled with dark cherry chocolate sauce & berry compote. Good combination for digestion.

09

SOL Jars VGGF

55.000

Ingredients: Choose you from Green Smoothie or Bali Naga. Bali Naga is made from Bali’s dragon fruit & the green smoothie is our famous recipe. Both are served with local chai flavored chia pudding, fresh seasonal fruits & our sprouted L.S.A muesli bars, dried bananas, cacao nibs & fresh spirulina coconut yoghurt or berry yoghurt for the naga jar.

10

Breakfast Bowls VGGF

50.000

Ingredients: Choose from Green Smoothie with fresh spirulina, Choc Berry & Tropicana with seasonal fruit. All topped with our sprouted granola, coconut & cacao nibs, L.S.A & protein bar & fresh spirulina yoghurt.

11

Immunity Building Brownies With Vanilla Ice-Cream & Choc Tonic Fudge VGGF

50.000

Ingredients: Brownies for breakfast? For sure.. Activated pecans, dates, cacao, maca, local spirulina, goji’s, Reishi medicinal mushroom extract, Ginseng extract & vanilla make the brownies. Served with Raw Coconut ice cream drizzled with our dark cherry chocolate ganache. Is this really happening? You know it.

All-Day Menu

Food for Vitality, available all day!

01

Spontaneous Combustible Dips VGGF

Dips and Crackers, choose from: 2 or 3 Dips or Cream Cheeses of the Day, Crackers or Vege Sticks. Ingredients: Spontaneous as the day is new, check with our staff for the dips of the day. If you have food allergies, please ask our staff for ingredients. Good combination for digestion.

2 Dips

35.000

3 Dips

45.000

02

Sol Bruschettas VGGF

35.000

3 slices of garlic bread with toppings to choose from: Chipotle, Garlic & Chives or Lemon. Dill Cheese all with the pickled & fermented veg of the day. Ingredients: Texture truly unimaginable, our bread is made from coconut flour, raw gluten free oats and fresh classic flavors to present a soft bread with your choice of deliciousness.

03

Warmed Soup of the Tao VGGF

40.000

Ingredients: Traditionally in China and many other countries, food is something we eat to make us more of who we are and to nourish us. Over time we have learned to also use the right flavors to combine something that is palatable and even satisfyingly delicious enough that we want more. This soup is the quintessential expression of nourishment providing an abundance of bio-available phytonutrients. The freshest organic Chinese tonic herbs we can find to tonify & strengthen your entire system to which we add fresh immune building shitake mushrooms and thyroid regulating wakame seaweed. And yes, it tastes good too. Good combination for digestion. Nut free.

04

“Bacon & egg” Burrito VGGF

55.000

Ingredients: Our breakfast – all day – bacon & egg buritto sees a raw ‘tortilla’ wrapper filled with “refried beans’, crunchy organic lettuce„ marinated veggies, tomato relish & crunchy pumpkin chips. Real dude food. Good combination for digestion.

05

Tempe Satay Bites with Satay sauce VGGF

40.000

Ingredients: Made from probiotic rich fermented cashew & served with a side of Satay sauce. Good combination for digestion.

06

Spontaneous Combustible Dips VGGF

Dips and Crackers, choose from: 2 or 3 Dips or Cream Cheeses of the Day, Crackers or Vege Sticks. Ingredients: Spontaneous as the day is new, check with our staff for the dips of the day. If you have food allergies, please ask our staff for ingredients. Good combination for digestion.

07

Pizza – 4 different toppings to choose from VGGF

20.000

Choose from: Garden green with Avocado & Pesto OR Marinara with “grilled” veges OR Tuscany fermented “cheese” with olive tapenade, friend onions & wilted spinach OR Sundried Tomato Hummus & Avocado Salsa. Ingredients: Pizza bases made from zucchini & sprouted seeds & herbs. Then select your topping. Pizzas come in slices so you can mix and match. (ask for without ‘cheese’ for no nuts)

Add side salad

30.000

08

Tomato & Pickled Veg Sliders VGGF

35.000

Ingredients: 3 thick slices of tomato with our cream cheese of the day, spinach & cultured pickled veggies. A great little throw down snack for on the go. Good combination for digestion. Nut free.

09

Sundried Tomato Hummus & Falafel bowl VGGF

45.000

Ingredients: Smokey vibes, sundried tomato, zucchini & sprouted sesame hummus served in a bowl with our sprouted quinoa falafels & some golden flax crackers. Good combination for digestion.

Weekly Menu

Food for Vitality, Everyday something special, Something Different!

01

Monday – Lasagna VGGF

60.000

Ben’s Warmed Italian Lasagne will Seriously Open Your Mind to the Potential… Ingredients: Zucchini layers embedded with rawkus nut cheese, tomato napoli sauce, wholesome vegan filling, spinach layer topped with yummy rawmesan cheese

02

Tuesday – KimCheese Tart VGGF

55.000

Ingredients: Get this, are you ready? We make a rich hummus cheese using our KimChi & fermenting it with cashews, aka – KimCheese, which then is mixed with tomatoes, olives & capers. Served with a salad of rocket, fermented & pickled veg & strawberry balsamic vinegar & rawmesan cheese. These flavors are out of this world. Your ready…

03

Wednesday – Stir Not Fry with ‘Tempe’ VG

55.000

Ingredients: A bowl of ‘Special Fried Rice’ made from cauliflower rice & marinated mixed vegetables. Serves with pieces of our fermented cashew tempe. Good combination for digestion.

04

Thursday – Moussaka VGGF

55.000

Ingredients: A classic Greek dish that rivals our Lasagnes, served in a similar fashion. Layers of eggplant, creamy beschamel sauce, classic tomato & a walnut ‘meat’ base. Accompanied by a simple side salad & vinaigrette to cut through the flavors. Good combination for digestion.

05

Friday – Whole Pizza VGGF

55.000

Ingredients: A pizza base with a difference, you get a whole pizza topped with marinated veg, avocado, olives, capers, rawmesan & our epic noni fermented Gorgonzola Blue Cheese. Seriously nutritionally dense & next level.

06

Saturday – Pesto Burger VGGF

55.000

Ingredients: A thick sprouted sunflower seed burger patty for a serious hunger, doused with pesto, chipotle mayo, avocado (upon availability), sprouts, fresh tomato inside our soft raw onion bread served with a side of bbq jicama wedges.

07

Sunday – Stuffed Bell Peppers VGGF

55.000

Ingredients: Organic Bell pepper in half, lovingly stuffed with a sprouted sunflower seed Not-Tuna pate on a bed of cauliflower & marinated vegetable ‘cous cous’ layered with ‘melted cheese’ over the top. Good combination for digestion.

Food for Vitality

01

Live Pastas VGGF

55.000

Choose from: Ingredients: Noodles spiraled from organic Zucchini’s with your choice of flavours. Good combination for digestion.

Italian style carbonara with ‘meat balls’, marinated vegetables, rawmesan cheese & fresh herbs.

Pad Thai with marinated vegetables in almond chilli sauce served with sweet tamarind juiciness.

02

Warm Mexican Lasagna VGGF

60.000

Ingredients: Beetroot Mexican pate makes up the lasagna then layers of zucchini, pineapple or mango (when is season) salsa, cashew sour cream, slices of avocado (upon availability) & rawmesan cheese. Served warm with a garden fresh side salad from llam. Good combination for digestion.

03

SOL Bowl VGGF

65.000

Ingredients: The big wooden bowl with a taste of everything from SOL. Marinated zucchini noodles, organic fresh moringa & garden greens, marinated olives, nori paper, kimchi, sauerkraut, fresh spirulina, ‘tempe’, coconut jerky, hummus, spirulina gomashio, tomato & cucumber & a surprise topping of the day.

04

Vege Wrap VGGF

55.000

Ingredients: Zucchini wrapper filled with fresh garden greens, cucumber, beetroot, tomato, bell peppers, chipotle ‘mayo’ with a side of purple sweet potato chips & tomato relish dipping sauce. Good combination for digestion.

05

Build your own Rainbow Salad VGGF

49.000

Ingredients: We start with a base of fresh colourful organic greens, veggies & sprouts then it is your choice of the following dressings & pick 2 salad toppings. Dressings: Sesame ginger, honey mustard, fig balsamic, creamy wasabi, italian vinaigrette, olive oil, Chipotle Yoghurt, Strawberry Balsamic or simply Olive Oil. Toppings: Spirulina gomashio, Chili Lime mix, Smokey Almonds, Rosemary Olive Cashews, Indian flavoured sprouted seeds, Thai basil coconut, Rawmesan Cheese, & crispy shallots & Fresh Spirulina! Good combination for digestion.

Avocado (when in season)

5.000

Salad topping

7.000

06

Grilled’ Vege Open Sandwich VGGF

55.000

Ingredients: Sol’s deliciously soft onion & zucchini bread, with filled with marinated & gently dehydrated seasonal vegetables, hummus, pesto, fresh salad greens and sprouts. Good combination for digestion.

07

Beetroot Tacos VGGF

55.000

Ingredients: 5 crunchy Romain taco shells filled with Ben’s Beefroot, Kefir fermented probiotic pineapple & tomato salsa, cacao mole & cashew sour cream. Can be served as a bowl also, just ask our staff. Good combination for digestion.

08

Marinated Veggie Stack VGGF

60.000

Ingredients: An epic layer of marinated in season organic veggies between lemon dill cheese, garlic chives cheese, pesto, kimchi chili jam, tomato sauce & drizzles of chipotle mayo. Good combination for digestion.

09

Cheese Tart Provencale VGGF

60.000

Ingredients: Fresh flavors of thyme, rosemary, shallots & chives eniven our cashew cheese. This then fills the delicate tart along with olives, capers, avocado, tomato presented along side a salad of in season greens & coconut yoghurt dressing. Good combination for digestion.

10

Laksa Soup VGGF

60.000

Ingredients: Crunchy fresh vegetables in a classic coconut & cashew Malaysian style soup with spiraling zucchini noodles & Thai flavored sprinkles. Good combination for digestion.

Salubrious Smoothies

Add your superfood to your smoothies for an extra 10.000 each. Fresh Spirulina, Maca, Mesquito, Cacao, Lucuma.

01

Shangri-La

35.000

Bali’s bubble gum flavoured fruit, blended with the low G.I maple syrup flavoured super food Mesquite, coconut milk & a hint of cinnamon. Ingredients: Jack-fruit, Mesquite, Cinnamon, Fresh Coconut Milk, Sea Salt, Irish Moss

02

Banana Dharma

35.000

Maca, known for its hormone stabalising & adaptogenic qualities goes smashingly well with sweet bananas & almond butter. Take it to the next level with cayenne – upon request. Ingredients: Banana, Maca, Almond Butter, Coconut Milk, Sea Salt, Irish Moss

03

Bhakti Bliss

35.000

A simply seductive combo of fresh sweet pineapple & mint. Ingredients: Pineapple, Mint, Tahini, Coconut Milk, Sea Salt, Irish Moss

04

Swamp Juice

35.000

Ingredients: Spirulina, Bananas, Flax, Chocolate, Coconut Milk, Sea Salt, Irish Moss

05

Incan Gold

35.000

The Golden Fruit of the Incas has arrived in Bali – Lucuma Ingredients: Lucuma, Banana, Almond Butter, Dates, Coconut Milk, Sea Salt, Irish Moss

06

Green Smoothies

35.000

The Raw Food Journey begins here for many of us, the green smoothie. It will always be a winner Ingredients: Apple, Orange Juice & Ginger juice, Frozen Fruits & as many Greens as we can fit into the Blender!

07

Selalu Bahagia

35.000

Ingredients: Similar to the Green Smoothie though we think it goes really well with Coconut Milk.

Tonic Creamers

Tonic Creamers, our creamers are warmed & made from the latest technology of micronisation. Extracting the valuable nutrients to a maximum bio-available form.

01

Omaron – for energy at the cellular level

55.000

The Tibetan mushroom Cordyceps synthesises ATP, cold fusion energy at the cellular level. Astragalus builds Wei Qi & Ginseng supports the pituitary adrenal system & hypothalamus thus regulating hormones. Cordyceps, Astragalus, American Ginseng, Gynostemma tea, Omica Vanilla Stevia and Coconut Oil

02

Beyond Beauty (not for pregnant women)

55.000

The Seeds Of Life Jing Shen Adaptabllct/An old Chinese proverb says that ‘the 1 who takes Schizandra Berry for Jing 100 days in a row youth will bestowed upon & beauty will again return’. Essence of micronised Pearl, Wild Shizandra Berries, Goji Berries, Gynostemma tea, Vanilla Stevia & Coconut Oil.

03

Libido Driven

60.000

When sexual vigor is cultivated wisely, it converts to a most potent creative force. The result is a person with a strong mind, high spirit & will have the appearance of sheer radiance. Cistanches, He Sho Wu, Eucomia, Cordyceps, Gynostemma tea, Butterscotch Stevia & Coconut Oi. Hold on to your pants…

04

More Than Before

60.000

The fundamental aim of the Oriental Healing system is to nourish & harmonise the being. This is achieved through basing our efforts on the 3 Treasures. When the Body Mind & Spirit are strong, we prosper. Reishi, Astragalus, He Sho Wu, American Ginseng, Cordyceps, Gynostemma Tea, Butterscotch Stevia & Coconut Oil.

05

Zazen

55.000

The Seeds Of Life Jing Shen Adaptabllct/Reishi is the quintessential expression of a tonic herb. For thousands of Jing years it has been revered by the Taoists & herbalists as an intelligence Shen of un-rivaled potency. Combined with chocolate & boom, the best just Adaptabll#/ got better! Reishi, He Sho Wu, Cinnamon, Gynostemma Tea, Chocolate Stevia & Coconut Oil.

Tonic Decoctions

Tonic Decoctions, A decoction is an extraction of phytonutrients from plants by boiling in water. It is a means to sequester their water soluble constituents. We use lead free clay pots.

01

Iron Digestion – A Raw Foodies Formulations

40.000

This formula is specifically designed to strengthen the digestive system by steaming off dampness in the spleen, mobilising stagnant qi and creating the fire in the digestive tract needed to obtain the elemental. The Seeds Of Life Jing Shen energy our environment, food & drink offers us. Adaptabllct/ Dang Gui, White Peony Root, Ligusticum, White Atractylodes, Alisma, Poria & Longan.

02

The Jing Slinger

40.000

Nourishing all 3 Treasures this decoction is abundant with phytochemicals not found in the common plant kingdom. The power in this formulation is in the balancing of the Yin & Yang Jing, building Jing Shen blood, strengthening the Qi thus stabilizing the Shen or “Spurt . Adaptablll#./Reishi, Ginseng, Goji, White Atractylodes, Astragalus, Poria, Dang Gui, White Peony, Preparred Rhemannia, Polygala, Aged Citrus Peel, Licorice Root, Cinnamon Bark, Schizandra Berries.

03

Adaptive Evolution

40.000

How good would it be to have plant intelligence working for you in a way that is non-toxic, dual directional, regulating and most importantly tonifying adaptation to your environment? Here it is… Gynostemma, ginseng, Tibetan Rhodiola, Reishi, Goji’s, Jujube Date, Eucommia Bark, Polygonum, Preparred Rhemannia, Astragalus, Schizandra Berrie’s, Polygonatum, White Atractylodes, Licorice Root.

04

Shield for Higher Feminine Expression

35.000

Specifically designed for assisting women establish a healthy physiolocal balance by regulating the hormonal system. Bupleurum, Peony Root, White Atractylodes, Peppermint, Dried Ginger, Licorice Root, Poria.

05

Dang Qui & Astragalus Formulation

40.000

As we know, blood follows Qi or Prana. One of the oldest formulations still today, this tonifies both the blood organ & the Qi/Prana system. Dan Gui, Astragalus, Goji Berries, Licorice Root

06

Pearl Shen Formulation

40.000

If we look at tonifying all the organ systems physical & etheric, we come to the question, then what? Well, what the result of this practice becomes is our ability to carry ourselves through the day with ease and grace. Pearl, Reishi, Poria, Bupleurum, White Peony root, Jujube Date, Polygonatum, Goji’s, Schizandra Berries, Licorice root.